WELCOME
Basic Psychosocial Skills Training
This short course on Basic Psychosocial Skills to help COVID-19 first responders to take care of yourselves and your beneficiaries. This course consists of five modules including 1) Your Wellbeing, 2) Supportive Communication in Everyday Interactions, 3) Offering Practical Support, 4) Supporting People who are Experiencing Stress and 5) Helping People in Specific Situations. Whilst this course is primarily designed to support COVID-19 responders, these skills can be applied by first responders to other crisis situations.
MODULE 1
Your Well Being
This module will give you a basic introduction to the main considerations of supporting someone else while looking after your own well being.
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1.1 Your Well Being : An Introduction
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1.2 Your Well Being: Identifying your stress symptoms
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1.3 Your Well Being : Looking after yourself
After you watch these 3 videos, explore how you can apply your new knowledge with the case study.